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Designing a Healthy Kitchen

Designing a Healthy Kitchen

Embarking on a kitchen transformation? One of the most impactful decisions you’ll make is choosing the right countertop. This step incorporates more than an aesthetic choice, it sets the health and safety standards you wish to incorporate into a house. In today’s kitchens, families are moving towards materials that offer durability, ease of maintenance, and safety for everyday use. So, which countertop material provides all of this, plus appeal?

In this guide, we’ll explore a curated selection of premium countertop materials, from quartz to granite, exploring each material’s design and practical benefits, all backed by exhaustive research. Our goal is to inspire your choice, ensuring the kitchen, you are creating, achieves both timeless beauty and enduring functionality.

Let’s delve into how intentional kitchen design can improve wellbeing and compare five popular countertop materials that are widely used in contemporary kitchens.

  1. The Impact of the Kitchen Design on Nutrition and Lifestyle
  2. The Impact of the Kitchen Countertop Material on Your Health.
  • Quartz
  • Surface used in Velacucina
  • Granite
  • Marble
  • Solid Surface
   3. The Positive Impact of Greenery in Your Kitchen
Velacucina Invisible Induction in contemporary kitchen

1.The Impact of the Kitchen Design on Nutrition and Lifestyle

According to a research paper by Stroebele & de Castro, 2004, a well-designed kitchen can help foster healthier eating habits, reduce stress, and strengthen relationships. Their findings indicate that the environment in which we prepare and consume food influences our dietary choices and overall health. For instance, a welcoming, well-organized kitchen encourages more home cooking, which often leads to better nutrition and improved lifestyle habits.

As we all know, the kitchen is the heart of a house, it serves as a social hub. It’s where families bond over shared cooking experiences, friends gather for meaningful conversations, and traditions are passed down through generations. A thoughtfully designed space facilitates these interactions by providing comfortable seating areas, open layouts, and features that encourage our day-to-day communal activities.

To create a kitchen intentionally bent on minimizing stress, consider:

  • Adding accessible storage, as it ensures healthy items are within easy reach, by using pull-out pantry shelves, lazy susans for corner spaces, and transparent storage to keep nutritious options visible. 
  • Use an ergonomic kitchen layout, as it enhances comfort and efficiency. Popular layouts include the “work triangle” between sink, stove, and fridge, reducing unnecessary movement. Adjusting counter heights and ensuring reachable cabinet spaces also support comfort.
  • Streamline tasks with energy-efficient and smart appliances from self-cleaning ovens, innovative induction cooktops, to vacuum sealers, help save time and effort while supporting a calm kitchen environment.  Incorporating elements that promote relaxation—like natural lighting, calming colors, and clutter-free spaces—can reduce stress and enhance mental wellbeing.
  • Maximize natural light and choose calming color schemes—such as soft blues or neutral tones—to create a soothing atmosphere. Light-colored walls and mirrors also help amplify light.
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2. The Impact of the Kitchen Countertop Material on Your Health

Selecting a countertop is more than a style choice—it’s a decision that can significantly affect the health of everyone in your home, as well as the safety of those involved in its creation. Today, as materials evolve to meet modern needs, it’s essential to consider each option’s durability, ease of cleaning, and potential health implications. In this section, we’ll dive into the impacts of popular materials, starting with quartz.

1. Quartz

Quartz countertops have undeniably taken the spotlight in Vietnamese modern kitchens. Their engineered stone composition offers a sleek, sophisticated look that easily complements any design style, from contemporary to classic. Made from crushed quartz mixed with resin, these countertops are celebrated for their durability, low-maintenance qualities, and resistance to stains, which makes them a favorite in busy kitchens.

In terms of practicality, quartz countertops are incredibly easy to care for—no special cleaners or sealants are required to keep them looking fresh. However, recent health studies and insights into quartz production are prompting many to reconsider this material. The quartz manufacturing process involves cutting, shaping, and polishing, which generates a fine silica dust. For workers involved, this dust has led to a worrying rise in silicosis, a respiratory condition associated with serious health risks. This concern has even prompted safety-focused reforms and, in some cases, quartz production restrictions worldwide.

Additionally, while quartz may be marketed as non-porous, it does have a degree of porosity that can make it challenging to keep completely hygienic over time. Tiny pores can trap food residues, increasing the potential for bacterial growth if not meticulously cleaned.

Quartz countertops undeniably offer elegance and ease, but it’s crucial to consider certified options and stay informed about the potential health implications for both end users and those involved in its production.

2. Surface used in Velacucina

Velacucina countertops offer an innovative option for those seeking durability, aesthetics, and wellness in their kitchen design. Crafted from a unique, environmentally friendly material, these countertops are free from harmful chemicals and volatile organic compounds (VOCs), ensuring a healthier environment both in your home and during the production process. Their exceptional resistance to heat, scratches, and water makes them well-suited for the demands of a modern kitchen, providing long-lasting performance with minimal maintenance.

One of the standout features available only with Velacucina’s special material is the integration of invisible induction technology. This innovative solution embeds induction cooking zones seamlessly beneath the countertop surface, allowing the workspace to remain smooth and uninterrupted when not in use. When activated, the induction zones efficiently heat cookware while the surrounding surface stays cool to the touch. This technology not only enhances functionality but also contributes to a minimalist, sleek kitchen design by eliminating the visual presence of traditional cooktops.

The invisible induction solution adds a level of sophistication and space-saving convenience that aligns with modern design trends. It maximizes countertop space and creates a clean, uncluttered look, which is especially beneficial in open-concept kitchens where aesthetics play a significant role.

Beyond innovation, Velacucina surfaces are non-porous, making them easy to clean and highly resistant to bacterial buildup—an important feature for maintaining hygiene in family kitchens. The antimicrobial properties of the material actively inhibit the growth of bacteria, mold, and fungi, promoting a safer cooking environment.

Key Features:

  • Invisible Induction Technology: Seamlessly integrated induction cooktops provide a sleek, minimalist appearance and efficient cooking capabilities.
  • Antibacterial Surface: Designed to inhibit bacterial growth, supporting a cleaner kitchen environment.
  • Eco-Friendly Composition: Produced with sustainability in mind, avoiding harmful chemicals and reducing environmental impact.
  • Enhanced Durability: Resistant to heat, scratches, and water, offering long-lasting performance with minimal maintenance.

Velacucina’s special material countertops combine style, durability, and cutting-edge innovation. The exclusive invisible induction solution adds sleekness to the kitchen design, creating a seamless and modern aesthetic. With their non-porous, antimicrobial surface and commitment to sustainability, Velacucina countertops are a reliable choice for those focused on wellness, responsible design, and a touch of technological sophistication in their kitchen.

 

VELACUCINA COUNTERTOP MATERIAL
3. Marble

Most Vietnamese families believe that marble is an ideal choice for kitchen countertops due to its luxurious and elegant appearance. However, this is a common misconception when considering health and durability factors. As a nonfoliated metamorphic rock composed primarily of calcium carbonate or magnesium carbonate, marble is sensitive to acids. This sensitivity means that common kitchen ingredients like lemon juice or vinegar can etch the surface, creating subtle, dull marks that can show even on sealed marble.

We generally advise against using marble for kitchen countertops; here are a few reasons why you should consider this carefully:

  • Marble is prone to scratching, staining, and absorbing water, which makes it less suitable for surfaces that will endure regular food prep and cooking. 
  • Its porous nature can also pose food safety risks, as unsealed marble can harbor bacteria if not meticulously maintained. 
  • Given the significant cost of marble compared to other materials, it may not be the most practical choice for high-use kitchen countertops. 

While this doesn’t mean marble is unsuitable for the kitchen, it’s important to understand its limitations. Instead, it might be better suited for aesthetic applications, consider using it strategically in areas where it won’t be subject to constant wear, such as cabinet facades or backsplashes. This can still either contribute to a luxurious look for your kitchen or healthy for your living being.

4. Solid Surface

Understanding the construction and characteristics of solid surface countertops is vital for any homeowner looking to make an informed decision. Solid surface countertops are made from a blend of resins and minerals, typically composed of about 66% minerals (such as marble, granite, or quartzite) and 33% binding agents like acrylic, plastic, and polyester. This combination allows for impressive customization in colors, patterns, and textures, making it easy to create a kitchen that reflects your personal style.

However, it’s important to consider the health and functionality aspects of solid surface countertops. While they offer a seamless and hygienic surface for food preparation, they are softer than natural stone options, making them more prone to scratches from knives and sharp utensils. These scratches can be especially noticeable on darker surfaces, which could affect the aesthetic appeal of your kitchen over time.

Moreover, solid surface countertops can withstand boiling water temperatures up to 212°F, but they are sensitive to heat. Exceeding 250°F can lead to deformation, discoloration, or cracking if hot pots are placed directly on the surface. This is particularly important for those who enjoy cooking with high heat, as using trivets and heat pads is essential for maintaining the integrity of the countertop. In contrast, natural stone options like granite or surface used in Velacucina offer remarkable heat resistance, making them more suitable for serious home cooks who frequently use hot cookware.

5. Granite

When considering countertop materials for your kitchen, granite presents a unique blend of beauty and durability, but it’s important to you to be aware of its characteristics, particularly its health implications. As a natural stone, granite is inherently porous, containing tiny pockets that can potentially harbor bacteria if not properly maintained. While it is one of the hardest natural stones available, making it resistant to scratches, chipping, and cracking, this porous nature means that regular care is essential.

Staining is one of the main concerns with granite, and while it is durable, it is susceptible to etching and staining if food and liquids are allowed to seep into its porous surface. However, we do not recommend granite as a kitchen countertop material due to the significant effort required for regular cleaning and maintenance. Additionally, its porous nature raises health concerns, making it less than ideal for food preparation areas where hygiene is paramount.

Granite countertops excel in heat resistance, allowing them to withstand the placement of hot pots and pans without damage. Unlike materials such as engineered quartz or butcher block, which can be marred by high temperatures, granite remains intact. However, because granite can absorb heat, be cautious not to touch the surface immediately after removing a hot item, as it can retain significant warmth.

3. The Positive Impact of Greenery in Your Kitchen

To achieve a biophilic design in your kitchen, consider using sustainable hardwoods like maple or oak for cabinetry and countertops. Maple is known for its fine, consistent grain and light color, which can create a bright and airy feel, while oak offers a more pronounced grain pattern and warmth, adding a rustic charm. Both woods are not only durable, with a lifespan of several decades, but they also contribute to a cozy atmosphere by bringing natural beauty and rich texture into your kitchen.

For a touch of greenery, incorporate indoor plants such as spider plants (Chlorophytum comosum) or peace lilies (Spathiphyllum). Spider plants are particularly resilient and can adapt well to varying light conditions, making them ideal for kitchens with indirect sunlight. They are known to remove pollutants like formaldehyde and xylene from the air, enhancing indoor air quality. Peace lilies, on the other hand, thrive in low-light environments and are renowned for their ability to purify air by filtering out toxins such as ammonia and benzene. Their elegant white blooms can also add a soothing visual element to your kitchen, creating a serene and inviting space that encourages relaxation and creativity.

Conclusion

Designing a kitchen with wellbeing at its core transforms it into more than just a functional space—it becomes a nurturing environment that supports a healthy, balanced lifestyle. By thoughtfully incorporating natural elements, selecting health-conscious materials like ceramic countertops from Velacucina or granite, and implementing ergonomic and sustainable design principles, you can create a kitchen that truly serves as the heart of your home.

Every design decision—from the placement of windows to the choice of appliances—has the potential to enhance your physical health, mental wellbeing, and social connections. A carefully designed kitchen not only elevates the aesthetic value of your home but also contributes significantly to the quality of life for you and your loved ones.

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5 Ways Velacucina Revolutionizes Your Kitchen

Imagine a kitchen where technology meets art, where every element seamlessly integrates into a unified whole, delivering not just functionality but a transformative experience. Velacucina Invisible Induction ushers in a new era of kitchen design, where the lines between aesthetics and utility blur, offering an unparalleled blend of style and substance.

If you’re envisioning the kitchen of your dreams and seeking the pinnacle of modern design, Velacucina Invisible Induction offers solutions that transcend conventional boundaries. This innovative range redefines what’s possible in kitchen technology, blending form and function in ways that are both breathtaking and practical. Let’s delve into the five exceptional features that make Velacucina Invisible Induction the ultimate choice for your future kitchen.

  1. Integrated Invisible Sink
  2. Hood – Downdraft
  3. Integrated Wireless Charging
  4. Integrated Wine Cooler
  5. Thrill Glass Chillers
5 Distinctive Features That Revolutionize Your Kitchen with Velacucina's Invisible Induction

1. Integrated Invisible Sink

​​The Integrated Invisible Sink is a testament to Velacucina‘s philosophy of seamless design. Gone are the days of cluttered countertops and visible fixtures. This sink is cleverly concealed within the invisible induction surface, maintaining a sleek, uninterrupted countertop when not in use. When needed, simply lift the cover, and the sink—with its telescopic tap—appears. It’s a feature that speaks to both innovation and elegance, ensuring your kitchen remains a pristine work of art.

2. Hood – Downdraft

Velacucina Downdraft Hood is a revolutionary integration that combines powerful ventilation with minimalist design. Discreetly installed beneath the countertop, this hood preserves the visual flow of your kitchen while providing efficient, quiet extraction. With three modes of odor filtration, the Downdraft Hood is both functional and refined. Activate it with a gentle touch on the countertop or via remote control, and watch as it silently rises to operate at up to 300W, keeping your kitchen environment fresh without compromising its sophisticated aesthetic.

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3. Integrated Wireless Charging

Velacucina Integrated Wireless Charging isn’t just a feature—it’s an experience that effortlessly impresses your guests. Discreetly embedded within the invisible induction surface, this innovation eliminates the need for unsightly cables, enhancing the elegance and functionality of your kitchen. Simply place your device on the designated spot, and it charges instantly with a powerful 27W output, perfectly suited for most modern smartphones. Whether in a luxurious home or a bustling professional kitchen, this feature elevates the space, ensuring your kitchen remains both efficient and impeccably styled.

4. Integrated Wine Cooler

For the wine connoisseur, the Integrated Wine Cooler offers the perfect blend of style and utility. This feature ensures that your wine is always at the ideal temperature, ready to be enjoyed. With adjustable modes for red wine, standard cooling, and a rapid booster mode within 10 minutes, Velacucina wine cooler not only preserves the quality of your collection but also complements the overall elegance of your kitchen. Whether you’re hosting a gathering or enjoying a quiet evening, your wine will be served at its best.

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5. Thrill Glass Chillers

Thrill’s Glass Chillers are the ultimate addition for those who appreciate the finer details. These compact chillers not only cool your glasses to a crisp -40°/-4°F in seconds but also eliminate 88% of surface bacteria, ensuring that every sip of your beverage is as pure as it is refreshing. It’s an innovation that elevates the experience of enjoying cocktails and drinks, adding a touch of sophistication to every occasion.

Velacucina’s Invisible Induction is more than just a kitchen upgrade—it’s a revolution in how we experience our culinary spaces. Each feature is meticulously designed to enhance your daily routines while elevating the overall ambiance of your home. Embrace the future of kitchen design with Velacucina, where every detail is crafted to perfection

Embark on Your Journey to Culinary Excellence

The Upscale Customer Experience Zone at Upscale is where culinary dreams come alive. Allow our team of dedicated consultants to guide you on a personalized journey, transforming your kitchen into a haven of culinary excellence. Visit us at Galleria, The Metropole, 20 Nguyễn Thiện Thành, Thủ Đức, Thành phố Hồ Chí Minh, and witness the future of kitchen design unfold before your eyes.

Experience the Future Today – Book Your Appointment!

Ready to embark on your extraordinary culinary journey?
Book your personalized appointment with our expert consultants and explore the Upscale Customer Experience Zone. Schedule your appointment and let us craft the kitchen of your dreams.

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Vietnam’s Culinary Excellence Celebrated at Bocuse d’Or Gala Dinner

Upscale Vietnam is proud to stand beside Bocuse d’Or Team Vietnam as they set their sights on the Grand Finale in Lyon, January 26–27, 2025. Our sponsorship stems from a shared vision: to elevate Vietnamese gastronomy to the global stage, championing both its rich heritage and innovative spirit.

On December 11, 2024, at the Bocuse d’Or Vietnam Gala Dinner, Café Cardinal at The Reverie Saigon became the backdrop for an extraordinary culinary journey. Attendees savored inventive dishes that captured the essence of Vietnamese cuisine, illustrating the depth of our country’s culinary talent. This event united the nation’s esteemed chefs and distinguished guests, including the French Consul General, Ms. Emmanuelle Pavillon-Grosser, in a celebration of Vietnam’s journey to the prestigious Bocuse d’Or Grand Finale in Lyon.

  1. A Stellar Lineup of Culinary Masters
  2. Innovative Culinary Presentation
  3. Support from the French Consulate
  4. Expressions of Gratitude
  5. Acknowledgment of Sponsors
  6. About the Bocuse d’Or
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Bocuse d'Or Team Vietnam at Gala Dinner

1. A Stellar Lineup of Culinary Masters 

The gala featured an extraordinary lineup of Vietnam’s most celebrated chefs, ranging from Michelin-starred innovators to culinary pioneers. Chef Peter Cuong Franklin, the visionary behind Anan Saigon and holder of a Michelin star, showcased his creative approach to modern Vietnamese cuisine. Chef Julien Perraudin, Executive Chef of Quince Saigon, brought his signature flair for Mediterranean-inspired dishes. Chef Didier Corlou, a legend from Madame Hien in Hanoi, highlighted his mastery of blending Vietnamese traditions with global techniques. Chef Sam Aisbett, another Michelin-starred chef, wowed guests with his bold and refined culinary vision. Concluding the evening, Chef Hoàng Tùng, renowned for his inventive desserts, delivered a sweet finale that embodied elegance and innovation.

CHEFS

2. Innovative Culinary Presentation

The highlight of the evening was Team Vietnam’s tray presentation including Salmon Chaud froid, Ratatouille, Celeriac Daikon Rosette, an intricate culinary masterpiece prepared by Chef Vu Xuan Truong and commis Chef Nguyen Quang Tam. Guests were invited to witness their exceptional skill and precision up close, offering an exclusive preview of the dish that will represent Vietnam at the Grand Finale. This presentation was executed using the Velacucina Invisible Induction Solution provided by Upscale, exemplifying the seamless integration of cutting-edge technology and culinary artistry. 

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3. Support from the French Consulate 

The presence of the French Consul General, Ms. Emmanuelle Pavillon-Grosser, underscored the strong cultural ties and mutual appreciation between Vietnam and France. Her attendance and words of encouragement highlighted the significance of this event in fostering international culinary collaboration.

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4. Expressions of Gratitude

Chef Sakal Phoeung, President of Bocuse d’Or Vietnam, shared his thoughts during the event: “This evening is a testament to the power of community and the shared dream of elevating Vietnamese cuisine to the world stage. We are immensely grateful for the support we have received and look forward to representing Vietnam with pride at the Bocuse d’Or.”

5. Acknowledgment of Sponsors

The event was made possible thanks to the unwavering support of sponsors, including HTS, Upscale Kitchen Innovations, Hublot, Annam Group, Mega Market, Classic Fine Foods, Andros Professional, Duncan Taylor, and Marou. Their contributions and commitment to fostering Vietnam’s culinary excellence were highlighted throughout the evening.

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6. About the Bocuse d’Or

Founded in 1987 by Chef Paul Bocuse, the Bocuse d’Or is regarded as the pinnacle of global culinary competitions, often referred to as the “Culinary Olympics.” The competition challenges the world’s most talented chefs to deliver exceptional dishes under intense pressure, celebrating the precision, creativity, and innovation that define the art of gourmet cooking.

Stay connected for updates, behind-the-scenes content, and more through Bocuse d’Or Vietnam’s social media channels and website. Together, let’s champion Vietnam’s culinary artistry on the global stage!